(Cantonese) Don't Ignore Hearing Problems! Early Treatment to Maintain Ear Health

(Cantonese) Don't Ignore Hearing Problems! Early Treatment to Maintain Ear Health

Having problems hearing? Are you familiar with hearing loss? What are the classifications of hearing impairment? In this video, we invited Dr. Kevin Ho, one of AAMG’s otolaryngology experts, to explain! Watch and learn if your ears are in tune!

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(Cantonese) Goodbye Diabetes: Innovative Medication Solutions

(Cantonese) Goodbye Diabetes: Innovative Medication Solutions

Get the latest on diabetes technology and medications with internal medical expert Dr. Vivian Chan. Learn about diagnosis and treatment in this must-see episode. Tune in now!

If you want to know more about AAMG's medical nutrition therapy, please email aamg.healtheducation@gmail.com, or call: (415) 216-0087.

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(Cantonese) Debunking Diabetes Myths & Learning About Insulin Resistance

(Cantonese) Debunking Diabetes Myths & Learning About Insulin Resistance

More and more people are suffering from diabetes. Is diabetes only for the elderly? Does diabetes mean you can't eat sugar and can only eat lightly?

In this video, AAMG's registered dietitian Esther Situ debunks many myths and explains insulin resistance, a key factor in diabetes.

If you want to know more about AAMG's medical nutrition therapy, please email aamg.healtheducation@gmail.com, or call: (415) 216-0087.

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(Cantonese + English) How to Nurture Admirable Doctors - Medical Student Development Program

(Cantonese + English) How to Nurture Admirable Doctors - Medical Student Development Program

In collaboration with CCHCA and Chinese Hospital, AAMG has trained medical students on how to serve their future patients in the community for years. In this episode of Chinese Journal, Dr. Woo and medical students Janna Yang and Judy Pan talk about their experiences and work with the doctors to highlight the importance of Advance Care Planning (ACP) and the Advance Directive. Special Thanks to Anni Chung and KTSF 26 for providing this program to us.

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Foot Doctor Explains How Flat Feet Can Causes Problems

Foot Doctor Explains How Flat Feet Can Causes Problems

Flat feet can occur at a young age, after an injury, or aging. Some might experience foot pain if not treated or managed. In this video, podiatrist Dr. Melody Chong explains to us why flat feet can cause problems and how they can be treated.

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Are Blue Light Blocking Glasses Necessary?

Are Blue Light Blocking Glasses Necessary?

Is blue light harmful? What kind of effects could it have on our bodies? Ophthalmologist Dr. Jennifer Yang explains what exposure to blue light could mean for us and if blue-light-blocking glasses are the solution.

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What Are My Hearing Benefits If I Have Medicare?

What Are My Hearing Benefits If I Have Medicare?

AAMG's Health Services Manager Priscilla Kwan shares with AAMG Health Education Manager Esther Situ how AAMG members can receive hearing service benefits and how to get started for hearing exams, getting hearing aids, and more!

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The 20/20/20 Rule & Other Tips to Reduce Eye Strain

The 20/20/20 Rule & Other Tips to Reduce Eye Strain

Have you ever heard of the 20/20/20 rule? Ophthalmologists like Dr. Jennifer Yang created this as an exercise to protect ourselves from digital eye strain. Learn about the 20/20/20 rule and more tips from her in this video!

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Turn Canned Food into Okra Vegan Protein Soup!

Turn Canned Food into Okra Vegan Protein Soup!

Canned food is often considered tasteless and has no health benefits, but as long as you take some time and put some thought into it, canned food can make for a delicious meal! Let's look at this canned food dish - how to make an okra vegan protein soup. It's simple, quick, and delicious!

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Eye Doctor Explains the Causes of Dry and Irritated Eyes (Chinese Subtitles)

Eye Doctor Explains the Causes of Dry and Irritated Eyes (Chinese Subtitles)

Most of us are sitting in front of a computer for at least a couple of hours a day, which makes our eyes very tired, uncomfortable, and dry. We have invited our in-network provider, Dr. Jennifer Yang, as our guest speaker today to talk about the importance of healthy eyes.

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Avoid These Foods While on the Keto Diet! (Chinese Subtitles)

Avoid These Foods While on the Keto Diet! (Chinese Subtitles)

Internist Dr. Mark Savant advises us on the kinds of foods to avoid eating while on the keto diet.

Transcript:

What kind of foods should we avoid while on the keto diet?

Dr. Savant:

If you want to do a ketogenic diet, you have to avoid (certain foods). But most people don't need to do a ketogenic diet, so then we individualize it so you are on a low-carbohydrate, high-fat diet.

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Risks of the Keto Diet? (Chinese Subtitles)

Risks of the Keto Diet? (Chinese Subtitles)

Dr. Savant shared his experience with the keto diet, and now he's here to answer some burning questions about it.

Are there any risks with the ketogenic diet?

Yes, there are some risks with the ketogenic diet and most of them happen early when you transition to doing the ketogenic diet.

So in the first two to three weeks, your body is still looking for glucose (or sugar energy) and if you don't give it sugar energy, it becomes very tired…

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Are the Ketogenic Diet and Fasting Beneficial? Things You Should Know

Are the Ketogenic Diet and Fasting Beneficial? Things You Should Know

The ketogenic diet is a very popular diet nowadays, yet is very controversial. Both the American Heart Association and the American Diabetes Association believe that excess saturated fat can be bad for us and may cause heart diseases. We invited one of our in-network internal medicine doctors, Dr. Mark Savant to discuss his thoughts on the diet.

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