High Blood Pressure (Hypertension)
高血壓控制

Hypertension 高血壓控制.jpg

Hypertension also is known as high blood pressure, an extremely common condition. However, uncontrolled high blood pressure can lead to stroke, heart attack and many potentially life-threatening diseases. 1 of 3 adults in the United States have high blood pressure, and only about 54% of these individuals have their high blood pressure under control, according to Centers for Disease Control and Prevention (CDC). Besides using medications to control blood pressure, lifestyle modification includes maintaining a healthy diet, engaging in physical activities, quitting smoking and managing stress can help lower your blood pressure gradually. AAMG provides an arrange of resources to help you maintain healthy blood pressure.

高血壓英文是 hypertension 或 high blood pressure。它是一種 極為常見的病症。然而，不經治療控制的高血壓可導致中風、心臟病發作等許多可能危及生命的疾病。 根據疾病控制和預防中心（CDC），在美國每三個成年人就有一個罹患高血壓，而只有約 54% 高血壓患者的病情受到控制。除了使用藥物來控制血壓外，生活習慣的改變包括保持健康的飲食習慣、運動、戒煙和舒緩壓力，也有助於逐漸降低您的血壓。 美亞醫療集團致力提供各種資源，以幫助您保持健康的血壓。

Resources / 中英健康資源

Videos / 中英視頻

（廣東話+中文字幕）如何量血壓才准？

（廣東話+中文字幕）三款血壓計乾貨推薦，帶你了解哪種血壓計最好！

（廣東話+中文字幕）高血壓終身需服藥？另類降壓偏方是否有用？

（廣東話+中文字幕）從驗血報告看血糖血脂問題

（廣東話）真實血壓讀數，一對一問診

(Cantonese) Doctor Explains Blood Pressure Readings

（廣東話）心臟病聽得多？了解得少？美亞帶你全面了解心臟病

(Cantonese) How Much Do You Know About Heart Disease? General Info by AAMG

（廣東話）中式高碳水飲食會影響血糖嗎？用親身實驗告知你答案

(Cantonese) How Much Does a Chinese-Style High-Carb Diet Affect Blood Sugar? Let’s Experiment!

（廣東話）如何使用血糖儀

How to Use a Glucometer

（廣東話）血壓問題多，陳鴻傑醫生為你詳細解答，快來看看你是否有同樣疑問？

(Cantonese) Blood Pressure Problems - Q&A with Dr. Kenneth Chang

（廣東話）中風患者的可怕經歷及忠告？

(Cantonese) A Haunting Experience - Advice for Stroke Patients

（廣東話）在測量血壓時需避免的10種最容易出現的錯誤

10 Common Mistakes When Taking Your Blood Pressure

測量血壓時你必須马上知道的事

Why You Must Know About Measuring Blood Pressure Right Now

（國語）糖尿血壓關“腎”事，藥物亂吃好費“腎”

How Diabetes & Hypertension Can Affect Your Kidneys (Mandarin)

健康功能性饮食如何预防和控制糖尿病，胆固醇和血压

How healthy eating prevents and manages diabetes, cholesterol and blood pressure

Hypertension Health Talk by Kenneth Chang, M.D. 陳鴻杰醫生的高血壓健康講座（廣東話)

何謂高血壓？

What is Hypertension?

怎樣量度血壓？

How Do You Measure Blood Pressure?

高血壓的成因、症狀、並發症

Causes, Symptoms, and Complications of Hypertension

高血壓的治療方法有哪些？

What Are the Treatment Methods for Hypertension?

飲食! 體力活動! 監測血壓!

Diet! Physical Activity! Monitor Blood Pressure!

控制血壓, 從改變生活方式開始

Control Blood Pressure, Start with Lifestyle Changes

日常生活減納小貼士

Ways to Reduce Sodium Intake in Daily Life