Hypertension, also known as high blood pressure, is an extremely common condition.  However, uncontrolled high blood pressure can lead to stroke, heart attack, and many other potentially life-threatening diseases.  According to the Centers for Disease Control and Prevention (CDC), 1 in 3 adults in the United States have high blood pressure, and only about 54% of these individuals have their high blood pressure under control. If you suffer from high blood pressure, you can lower it naturally by making some lifestyle modifications like maintaining a healthy diet, engaging in physical activities, quitting smoking, and managing stress. If you need help making such modifications, AAMG provides a range of resources to help you maintain a healthy blood pressure.

Additional Resources:
Hypertension (English / 中文)

Additional Websites:
Diet Approach to Lower Hypertension
High Blood Pressure and Diet

Phone: (415) 216-0088
445 Grant Ave. Suite 300, San Francisco, CA 94108