Hypertension, also known as high blood pressure, is an extremely common condition. However, uncontrolled high blood pressure can lead to stroke, heart attack, and many other potentially life-threatening diseases. According to the Centers for Disease Control and Prevention (CDC), 1 in 3 adults in the United States have high blood pressure, and only about 54% of these individuals have their high blood pressure under control. If you suffer from high blood pressure, you can lower it naturally by making some lifestyle modifications like maintaining a healthy diet, engaging in physical activities, quitting smoking, and managing stress. If you need help making such modifications, AAMG provides a range of resources to help you maintain a healthy blood pressure.
Hypertension (English / 中文)